INGREDIENTS:

• 1 Cleanse Blendie

• ½ cup Kale

• 1 Green Pear

• 1 Kiwi Fruit

• ½ cup Coconut Milk

• ¼ cup Coconut Yoghurt

EQUIPMENT:

• blender

METHOD:

1. Blend together the Blendie, Kale, Pear, Coconut Milk and half of the Kiwi fruit.

2. Pour into a bowl and swirl through the yoghurt. Slice the remaining Kiwi fruit andplace on top.

NOTES:

Make the smoothie – swirl through the coyo – winter fruits and vegetables. Could also change to greek yoghurt – here is a great article by Catherine Saxelby below on the pro’s and cons of Coyo and comparison with yoghurt.