RECIPE OF THE WEEK
WINTER CLEANSE SMOOTHIE
ABOUT THE AUTHOR
June 25, 2018
INGREDIENTS:
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1 Cleanse Blendie
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1 kiwi
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1 scoop vanilla protein powder (25g)
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1 cup coconut water
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¼ cup coconut milk
EQUIPMENT:
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Blender
METHOD:
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Combine ingredients in a blender and blitz until smooth.
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Enjoy!
NOTES:
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High in fibre for healthy bowel movements
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Plenty of liquids to help keep you hydrated
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High in protein to boost metabolism and increase satiety
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Perfect post workout recovery
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High in vitamin C for a stronger immune system
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Antioxidants to fight free radicals