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RECIPE OF THE WEEK

EARL GREY PORRIDGE

ABOUT THE AUTHOR                                        

Alanna,    
Hummingbird Nutritionist
@lanaeatingpositive                                          
Category: Porridge         
Product: Apple Spice  
Prep time: 5 minutes
Difficulty: Medium                                

January 25, 2018

INGREDIENTS:

  • 1 serve of Apple Spice

  • 1 tsp earl grey/1 teabag

  • 1/2 cup hot water

  • 1/4 cup milk

EQUIPMENT:

  • Bowl and spoon

METHOD:

  1. Steep the tea in the boiling water for 3-5 minutes

  2. Pour over the porridge, stir and stand for 1 minute

  3. Stir through the milk and enjoy with fresh blueberries

- NUTRITION VALUE -

242cal
ENERGY
7.6g
PROTEIN
27g
CARBOHYDRATE
10g
FAT