Apple & Seed Overnight Oats

Apple & Seed Overnight Oats

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RECIPE OF THE WEEK

APPLE & SEED OVERNIGHT OATS

ABOUT THE AUTHOR                                        

Alanna,    
Hummingbird Nutritionist
@lanaeatingpositive                                          
Category: Porridge         
Product: Apple Spice
Prep time: 5 minutes + 2 hours
Difficulty: Easy                                  

January 25, 2018

INGREDIENTS:

  • 1 serve of Apple Spice

  • 1 tbs milk

  • 1/4 cup greek yoghurt

EQUIPMENT:

  • Bowl/ jar and spoon

METHOD:

  1. Combine the ingredients in a bowl and stir to combine.

  2. Cover and place in the refrigerator for at least 2 hours or overnight.

- NUTRITION VALUE -

ENERGY
PROTEIN
CARBOHYDRATE
18g
FAT